I decided that I could save a lot of money by getting my work out on at home and outside rather than in the gym. I had a 21 day trial membership at the local gym, and as nice as it is I prefer to walk and run outside than on a treadmill and as I'm trying to NOT spend a bunch of money I figured for the price of one months membership price I could get a few new tools for making my workouts at home more productive and it could carry me into the fall...then I will re-assess my financial situation and see if I need the membership for the winter months!
So...I bought a kettleball, it was a 10 lb Danskin brand and it came with a dvd that included three workouts. It also gives you a warm up and cool down as well as instructions on how to use it without hurting yourself or somebody else! I went on my 3mile this morning and afterwards I popped the dvd in and got my kettleball on! he he...I loved it, I will probably not be able to move tomorrow but I think this is going to be a great new thing for me! And at under 20 dollars it's much cheaper than a month at the gym. I'm off for now but I will try and keep up to date notes on my kb experience!
Have a rockin' St. Patty's Day!
No comments:
Post a Comment